 When you are looking to keep calories and fats low, chutneys can be a great way to add flavor. That’s why I love this recipe from Eating Well. It’s got lots of winter flavors and protein without a lot of calories or fats. It’s also easy to prepare and clean up is a snap, so give it a try if you are looking for something new! www.eatingwell.com/recipe/270191/pork-tenderloin-with-apple-onion-chutney/
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 Are you looking to add more fish into your diet? If so, check out this fifteen minute recipe from Healthy Seasonal Recipes. Featuring salmon and avocado, it is loaded with healthy fats that often we don’t get enough of in our diets. Give it a whirl the next time you are short on time but looking for something healthy and delicious to eat! www.healthyseasonalrecipes.com/easy-salmon-with-avocado-and-basil/
2/11/2019 0 Comments Chickpea Flour Vegan Egg Cups Do you love a quick, hearty breakfast that doesn’t involve eggs? If so, try these vegan egg cups from ExSloth. Made with chickpea flour, these little muffins can be made ahead of time, frozen, and reheated as needed. Experiment with your favorite leftover veggies and seasonings! www.exsloth.com/chickpea-flour-omelette-muffins-vegan-egg/
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Images depicted on this page are NOT of the recipes as prepared. For images of the recipes as prepared, please use the links in the recipes above.
AuthorAmy Mariani is the owner of Fit & Fabulous LLC in Winchester, Massachusetts. She is also the nutrition coach at mountainstrength.com. Her mission is to help people eat healthy and love life. Archives
April 2019
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