3/25/2019 0 Comments Skinny Chicken MarsalaI love Italian food and one of my particular favorites is Chicken or Veal Marsala. However, eating it regularly isn’t exactly likely to help me meet my nutrition or gym goals. This “skinny” version from The Skinnytaste Cookbook via Grandbaby Cakes is a great compromise - Marsala sauce flavor without all of the calories! https://grandbaby-cakes.com/skinny-chicken-marsala/
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3/4/2019 0 Comments Bacon Baked Egg in AvocadoBacon? Eggs? Avocados? I love all three, so imagine my glee when I stumbled across this recipe for Bacon Baked Egg in Avocado from Joyful Healthy Eats! Simple to prepare and full of good nutrition, this could easily become a favorite in our house. Warning: this is a VERY calorically dense dish, so don’t go for seconds. Pair with a salad with vinegar instead. www.joyfulhealthyeats.com/bacon-baked-egg-in-avocado/
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Images depicted on this page are NOT of the recipes as prepared. For images of the recipes as prepared, please use the links in the recipes above.
AuthorAmy Mariani is the owner of Fit & Fabulous LLC in Winchester, Massachusetts. She is also the nutrition coach at mountainstrength.com. Her mission is to help people eat healthy and love life. Archives
April 2019
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Important NoticePlease note that you should consult with your physician prior to embarking on any major changes with regard to your nutrition. Unfortunately, absent authorization from a medical professional, we are unable to provide individualized nutrition coaching to anyone under the age of eighteen, or to persons with certain medical conditions. We are always happy to work with authorized medical professionals under these circumstances. |
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