4/2/2018 0 Comments Rocky Road Casein PuddingAre you looking for a tasty treat that is packed with protein? If so, check out this recipe for Rocky Road Casein Pudding from Muscle and Fitness. Casein is a kind of protein most commonly found in cheese. It is slow-digesting, so it is great for keeping you full for several hours. The pumpkin purée also adds fiber and texture. Make it ahead of time to enjoy it at its best! www.muscleandfitness.com/muscle-fitness-hers/hers-nutrition/rocky-road-casein-pudding
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AuthorAmy Mariani is the owner of Fit & Fabulous LLC in Winchester, Massachusetts. She is also the nutrition coach at mountainstrength.com. Her mission is to help people eat healthy and love life. Archives
April 2019
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