Fit & Fabulous LLC
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  • Home
  • About
  • Nutrition Coaching
  • Lifestyle Coaching
  • Contact
  • Finding Your Fit & Fabulous
  • ProCoach at Fit & Fabulous
  • Menu in a Minute
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YOUR CART

Nutrition Coaching Services

Nutrition Coaching Packages

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Basic Nutrition Support
​$40/month

This package is perfect for the individual who is looking to begin addressing nutrition as a component of their lifestyle, who needs help in formulating goals, or who wants help in monitoring their progress. 
  • Quarterly progress tracking (InBody scans available - separate fee applies)
  • Quarterly ½ hour nutrition consultations
  • Early registration to fat loss/muscle gain groups (separate fees apply)
  • Personalized assistance in aligning your nutritional needs with your lifestyle and fitness goals
  • Membership in private nutrition groups, which provide access to cutting edge nutrition information and meal prep suggestions
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Advanced Nutrition Support
$125/month

This package is best suited to the individual who has already started using nutrition as a tool in increasing their quality of life but may be stalled with regard to their body composition or performance goals.
  • Quarterly progress tracking (Inbody scans available - separate fee applies)
  • Monthly 1 hour nutrition consultations
  • Personalized assistance in aligning your nutritional needs with your fitness and lifestyle goals
  • Personalized assistance in helping you to measure and assess your progress
  • ProCoach or similar coaching curriculum
  • Membership in private nutrition groups, which provide access to cutting edge nutrition information and meal prep suggestions
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Specialized Nutrition Assistance
Prices Vary

Everyone's needs with regard to nutrition coaching differ, so Fit & Fabulous LLC also provides a variety of services on an individualized, hourly basis.  We will also create customized packages of services for individuals whose needs fall outside of our regular plans.  Prices will vary for customized packages.  The following services are provided at a cost of $125/hour:
  • Nutrition Consultation, Education, and Advice
  • Macro Planning
  • Meal Planning Education
  • Grocery Shopping Assistance
  • Pantry Visits

Important Notice

​Please note that you should consult with your physician prior to embarking on any major changes with regard to your nutrition.  Unfortunately, absent authorization from a medical professional, we are unable to provide individualized nutrition coaching to anyone under the age of eighteen, or to persons with certain medical conditions.  We are always happy to work with authorized medical professionals under these circumstances.

Contact Us
​amy@fit-fab.com
​781-729-0906
Winchester, MA 01890

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